Power Spicing
Rachel Beller
First there was juicing, then souping-now, there's spicing! When it comes to food trends, there's nothing hotter. Everyone is talking about the powers of spices, not just for boosting flavor, but for boosting nutrition as well. For thousands of years, spices such as cayenne, turmeric, and cinnamon have been appreciated for their medicinal properties. They're uber-concentrated sources of antioxidants and phytochemicals, which offer a plethora of health benefits. Power Spicingis your primer to demystifying the healing powers of spices and their ability to fight inflammation, burn fat, protect your organs, and boost your metabolism, all while enjoying flavor-packed dishes for every meal of the day.
Категории:
Год:
2019
Издание:
First edition
Издательство:
Clarkson Potter
Язык:
english
Страницы:
160
ISBN 10:
0525574670
ISBN 13:
9780525574675
Файл:
EPUB, 122.94 MB
IPFS:
,
english, 2019